I think a lot of people are intimidated when they first join a gym. They walk in the door and they simply don’t know where to start. Do you use the machines? The dumbbells? Barbells? How heavy should they be? Should they just do cardio? I’m just guessing here based [...]
Category Archives: Fitness
Getting Fit: Doing It The Normal People Way
By Jonathan | Published April 8, 2010I really love food. In fact, cooking is one of my hobbies. I rarely use recipes, I just have a natural talent for knowing what will go well together, and making it happen. It follows then that I also love to eat. I was a chubby kid. Almost everyone I [...]
